Instructor Contact Information

 

Health and Lifestyle 101
Fully Online  

JT Tomaschke
Adjunct Instructor

San Diego City College
1313 Park Blvd. San Diego, CA 92101
Voicemail (619) 388-4485

jtomasch@sdccd.edu

 

 

Textbook and Course Material Requirements

 

Core Concepts in Health (BRIEF) 10th Edition Update, Insel and Roth, McGraw Hill Publishing,

ISBN# 978-0-07-352964-6


Purchase Textbooks Online at the SDCCD Online Bookstore

 

Hardware and Software Requirements

 

Hardware and Software:
To successfully complete this online course, you will be required to meet the minimum hardware and software requirements. View Hardware and Software Requirements.

Internet Browser:
You must use a supported Internet browser in order to successfully work in WebCT, the online course management system for this course. To see a list of supported Internet browsers, click here.

 

Course Description

 

This course studies aspects of mental, emotional, social, spiritual, and physical health. Knowledge gained will facilitate an understanding and practice of a preventive lifestyle for healthy living and optimal wellness. Specific instructional areas include: chronic diseases, physical activity, nutrition, weight management, birth control, human sexuality, alcohol, tobacco and illicit chemical use, stress and behavior goals that contribute to wellness and longevity. The student will learn to assess personal health and will be encouraged to modify personal health behaviors as needed. Satisfies State of California health education requirement for a teaching credential. Transfer Credit: CSU and UC.

 

 

 

Course Specific Information

 

Syllabus and Schedule will be posted on the Course Page.

 

Application and Registration Information

 

REGISTRATION DIRECTIONS:

  1. Complete Online Application (for new SDCCD students). Go to Student Web Services
  2. Receive registration appointment and instructions by email or mail.
  3. Register online at the Reg-e, our online registration system
  4. Make sure that you pay your tuition so that you don't lose your registration!
    Tuition and Fees Information.
  5. Order textbooks online. Visit our online bookstore.

6.  After completion of registration on Reg-e, and several days prior to the start of the semester, you will receive an email with course login instructions. If you don't receive an email please go to http://www.sdccdonline.net and login on the first day of class as follows:
.
Type your WebCT ID = 7-digit College Student Identification (CSID) number
Type your Password =  mmddyyyy (birthdate with no hyphens, slashes, or spaces)
For example:  1010101 (CSID number used at registration)
                          06231980 (password for birthdate June 23, 1980) 

  1.  If this course is closed, please login to Reg-e to be placed on a waitlist. If the waitlist is full, you will not be able to add your name to the waitlist.

You will not be able to login to your online course until the first day of the semester!!!
You must login to your online course on the first day of the session to avoid your enrollment being dropped. Follow the login instructions at http://www.sdccdonline.net/login